1. Positive affirmations One of the most basic and effective ways we can practice self-love is to speak it aloud and speak it often, especially when it feels hard to be grateful for our bodies. 2. Think healthier, not skinnierWhen you’re making meals, or when you’re hitting the gym, don’t […]

Nice women possess a unique blend of compassion, strength, and grace. They are empathetic listeners, offering support and understanding to those around them.